The “Breast Foods” for Breast Cancer Prevention

The “Breast Foods” for Breast Cancer Prevention

Yesterday, I attended the “Kick Up Your Heels for the Cure” event organized by Komen, and I have to say it was the best charity event I’ve ever attended! An inspiring young woman talked about her battle with breast cancer after she had just found out...
The Dirty Dozen: What’s Worth Buying Organic

The Dirty Dozen: What’s Worth Buying Organic

Is your favorite produce on “The Dirty Dozen” list? Find out in this blog post and also find out what produce is worth buying organic! This blog post is based on research done by The Environmental Working Group. Each year they single out produce that have...
Do You Know the 80% Rule?

Do You Know the 80% Rule?

We are excited to announce that we are on our way to becoming a recognized Blue Zone business! If you haven’t heard what all the commotion is about, Blue Zones Project is about improving the well-being of communities and creating healthier options so everyone...