by Deb Cantrell | Oct 9, 2015 | food allergies
Having a food allergy or intolerance is difficult especially when you feel like you’re the only one who has to order off the “special” menu at the restaurant when you go out with your friends. It can be alienating dealing with food issues, since...
by Deb Cantrell | Oct 2, 2015 | All
Yesterday, I attended the “Kick Up Your Heels for the Cure” event organized by Komen, and I have to say it was the best charity event I’ve ever attended! An inspiring young woman talked about her battle with breast cancer after she had just found out...
by Deb Cantrell | Sep 25, 2015 | All, Fall Recipes
Is it already that time of year again? I love the autumn with the leaves changing colors, the sweaters coming out, the crisp mornings, sipping on warm apple cider. Ahh, it’s a lovely time of year! (even though it’s still pretty hot here!) Of course, it...
by Deb Cantrell | Sep 17, 2015 | Organic
Is your favorite produce on “The Dirty Dozen” list? Find out in this blog post and also find out what produce is worth buying organic! This blog post is based on research done by The Environmental Working Group. Each year they single out produce that have...
by Deb Cantrell | Sep 10, 2015 | Blue Zones Project
We are excited to announce that we are on our way to becoming a recognized Blue Zone business! If you haven’t heard what all the commotion is about, Blue Zones Project is about improving the well-being of communities and creating healthier options so everyone...