by Deb Cantrell | Oct 14, 2016 | All, food allergies, Food Sensitivity, Healthy Meals, Holiday Foods, Party Food
I like to throw at least one holiday party a year. Since I’m a professional chef, my friends naturally want me to host it since they can always expect really great food (can I blame them?!). Being a hostess is a great opportunity to show your hospitality and...
by Deb Cantrell | Oct 6, 2016 | All, Fall Recipes, food allergies, Food Sensitivity, Healthy Meals, Healthy Snack Foods
Who doesn’t love a good baked potato in the fall? Instead of using your average russet potato, why not a sweet potato with less starch and twice the Vitamin C? The chipotles sure give this baked potato some kick and it contrasts nicely with this sweeter potato....
by Deb Cantrell | Sep 30, 2016 | All, Breakfast, Fall Recipes, Food Sensitivity, Healthy Snack Foods, Nutrition
Are you looking for ways to boost your immune system this fall? Whenever I am transitioning into a new season, I try and boost my immune system naturally with food. One food that does a really great job of this is kefir (kuh-feer). Kefir is a thick, fermented drink...
by Deb Cantrell | Sep 23, 2016 | All, Artisan Menu, Dairy Free, Fall Recipes, Gluten-Free, Healthy Meals, Nutrition, Organic, Vegan, Vegetarian
If you follow us on social media or if you like to stay updated on all things Savor, chances are you’ve heard about our new Artisan Menu. Whenever we introduce a new service, we really like to spell it out so people understand what it is, how it works and who we...
by Deb Cantrell | Sep 14, 2016 | All, Breakfast, Dairy Free, Food Sensitivity, Gluten-Free, Healthy Meals
Stop what you’re doing and let me introduce you to my newest breakfast craving! My Carrot Cake Breakfast Quinoa Bowl. It might possibly be the best breakfast bowl you’ll ever try. If you haven’t noticed, meals in a bowl are quite trendy right now and...