Blog
Cinnamon Roll Chia Seed Pudding
Everyone knows how much I love chia seed pudding. If I could eat it on a daily basis I would. What I love about chia seed pudding or "parfaits" depending on how sweet they are, is how versatile they can be. You can make them fruity and refreshing or have them be more...
Eating Habits that Help Christie Brinkley Stay in Shape
Christie Brinkley at age 63 recently graced the cover of Sports Illustrated Magazine and it's as if she hasn't aged a bit! What is this former supermodel's secret to staying in amazing shape decades after her modeling career? She credits it partially to her vegetarian...
The Perfect Valentine’s Day Gift for Him or Her (Free Bottle of Sparkling Wine Inside!)
Have you given one too many stuffed bears and heart-shaped candy to your Valentine year after year? If you're needing some new Valentine's Day gift ideas, we have the perfect gift that your significant other will be sure to love! (yes ladies, a gift that even he will...
Super Bowl Turkey Sloppy Joe Sliders
Super Bowl Sunday is coming up, do you know what you'll be munching on during the big game against the Falcons and the Patriots? I try to find healthy alternatives to my favorite game day snacks, because it's easy to eat as many calories as some of these NFL...
What’s the Deal with the Alkaline Diet?
If you've been following the news lately, you've probably heard that the founder of the Alkaline Diet, "Dr." Robert O. Young is facing a 3 year prison sentence after being convicted last year of practicing medicine without a license. According to the BBC, he bought...
Uncommon Healthy New Year’s Resolutions to Try
Whether you love them or hate them healthy New Year's resolutions are made by nearly half of Americans each year. It's no surprise that nearly 20% of resolutions involve wanting to lose weight and eat healthier. Sound familiar? Sometimes the goals we make for...
Why You Need More Collagen in 2017
Collagen is one of the predicted food trends of 2017 and for good reason! People are starting to realize how essential it is to your overall skin, hair and bone health. It is a naturally-occurring protein found in your body that gives your skin elasticity and is...
Red Velvet Cheesecake Bites
Cheesecake is a popular holiday treat and one of my favorite indulgences. The great thing about cheesecake is that it can take on different flavors simply by using a different sauce or a new topping. There are many options for you to get creative! While I love the...
How to Make Homemade Hot Chocolate
When the cold weather hits, I always love to warm up with a cup of hot chocolate. Years ago, people didn't drink hot chocolate like we do today.They simply roasted cocoa beans and mixed it with a little water and spices. Needless to say, the hot chocolate was pretty...
10 Gifts That Every Foodie Will Love
I consider myself a total foodie ( I am a chef after all) and I love trying new outrageous ingredients and dishes and checking out every new restaurant that pops up in town. My husband is such a good sport about joining me in my culinary adventures. I bet you can...