Blog
Healthy Breakfast Ideas That You Can Grab On The Go
Back-to-school season is in full swing, so busy parents are looking for quick and healthy breakfast ideas. These six recipes are perfect for when you're on the go. They're all easy to make and taste delicious. So, whether you're running out the door or have a few...
3 Great 30 Minute Dinner Ideas For Summer
When it comes to cooking, there’s arguably no worse thing than having to spend an entire summertime afternoon locked up in the kitchen with a cranked-up oven. Summer is for enjoying yourself with your friends, drinking a margarita by the pool, and eating quick foods...
20 Years and Counting: The Evolution of SAVOR Over Time
A personal chef company that has been in existence for over two decades, Savor continues to revolutionize the culinary services industry. Holding on to our deeply rooted belief that ‘food is medicine,’ our goal is to help our clients heal through the foods they eat...
5 Healthy High Protein Foods That Will Leave You Feeling Satisfied
Protein is an essential part of your diet. Including enough in your daily meals helps maintain your weight, protect your bones and muscles, and even reduce your risk of diabetes. Expand your daily diet with this list of delicious, nutritious, healthy foods that are...
Changes In The Food World Over Two Decades
It’s hard to believe that it has already been slightly over two decades since the turn of the century- and since we first launched Savor! In many ways, it feels like only yesterday that we were ringing in the new millennium. But time marches on, and so much has...
The Benefits of Eating More Protein
Protein is one of the most important nutrients for keeping fit and healthy. It's crucial in helping you maintain healthy bones, increase strength, reduce appetite, and be at the top of your game as you age. This article will discuss the many benefits of eating more...
Why It’s Important to Have These Veggies in Your Diet
The wonderful thing about vegetables is that they’re nutritional powerhouses that can be prepared and enjoyed in a variety of ways. And there’s a lot of them to choose from, so it’s easy to wonder which ones are important to have in your diet. Summer also offers an...
Foods That Keep Your Body Cool During the Summer
You’re excited. Summer is on its way. The sunshine and longer days make summer an ideal time to spend nice times outdoors doing what you like most. But, you must take things slow and care for your body when enjoying the beautiful sunshine. However, summers can become...
Food for Thought- What Do You Want to Put in Your Body?
You are what you eat. You've heard that before, and it's true. What you put into your body has a direct impact on how well it functions. Just like you wouldn't put dirty fuel into a finely tuned engine, the quality and vibrancy of the food you put into your body shape...
Eating Healthy on a Budget
Many people are put off the idea of eating healthy because they think it's only about eating pricey organic avocados flown directly in from Peru in every meal or fancy acai berry bowls that cost more than a night out. But eating healthy doesn't have to be expensive....