by Deb Cantrell | Oct 30, 2013 | All, Gluten-Free, Gluten-Free Baked Goods
Yum Serves 12 Cake: 1 cup brown rice flour 1 cup sorghum flour ½ cup tapioca starch ½ cup cornstarch or potato starch 1 ½ teaspoons xanthan gum 1 ¾ teaspoons ground cinnamon 1 ½ teaspoons baking powder ½ teaspoon salt ½ teaspoon baking soda ½ teaspoon ground nutmeg ¼...
by Deb Cantrell | Oct 30, 2013 | All, Gluten-Free, Holiday Foods
The holiday season can be tough for those facing dietary restrictions due to medical conditions and food allergies. It’s tough enough to enjoy favorite holiday dishes without feeling the need to compromise your health by ‘cheating’. Cooking for...
by Deb Cantrell | Sep 16, 2013 | All, Healthy Breakfast Foods
We’ve all heard that breakfast is the most important meal of the day but what you eat in those early hours of the day is just as important; some meals are definitely better than others for getting kids (and adults) started in the morning. A doughnut or a poptart may...
by Deb Cantrell | Aug 20, 2013 | All, Healthy Meals
Summertime usually means a break from the hectic school year pace, giving families more time to gather around the dinner table or the backyard grill. As most Dallas/Fort Worth area kids head back to school next week, Chef Deb Cantrell (also a mom of 2 school-aged...
by Deb Cantrell | Jul 29, 2013 | All, Dairy Free
Allergic to dairy? Lactose-intolerant? Simply don’t eat dairy? There’s no reason to miss out on ice cream! Try this recipe adapted by Chef Deb Cantrell. It serves 6, and it’s also gluten-free. Ingredients: • 2 13.5 ounce cans full fat coconut milk...
