Blog

We were recently interviewed by Fort Worth Magazine for an article on how to combat seasonal allergies with food. We are excited that people in the community are starting to recognize us as the “go to experts” when it comes to using food as medicine. In case you weren’t able to pick up a copy […]

We have always been passionate about feeding people and giving them the nutrition their body needs. That’s why it’s heartbreaking to learn that within our community, 1 in 4 children live in a food-insecure household. This means 25% of North Texas children are not guaranteed 3 meals a day, much less the nutrition their growing […]

Burgers are a Fort Worth favorite. For the last two years, we’ve participated in the Burgers, Blues and Brews event that is part of the Fort Worth Food and Wine Festival. As you can probably guess, burgers aren’t really our specialty or focus, but it’s a fun way for us to bring our own healthy […]

I made this healthy school lunch on Good Morning Texas a couple years ago. I recently came across it again and thought I’d share it since many parents (including myself!) are sending their kids back to school and thinking about what to pack in their lunches. If you’ve been packing your kids’ lunches for years, […]

August is National Goat Cheese Month. Yes, that’s a thing! Known for its distinct taste, it can steal the stage in everything from an entrée to a delicious dessert. At Savor Culinary Services, we include goat cheese in clients’ dishes when they have a craving or an intolerance to dairy, but still want to enjoy […]

This month marks 16 years of being in business! To celebrate this huge milestone, we thought we’d sit down with Chef Deb, the Executive Chef & Owner of Savor Culinary Services and ask her 16 questions about food, her family and what she “savors” most in life. What’s the first food you remember loving as […]

Fruits are healthy so you can eat as much as you want, right? Not quite. Even though fruit is clearly a better choice than a donut, your body still turns a donut and an apple into the same thing – glucose. The difference is how fast the glucose enters your bloodstream – it also determines […]

In honor of National Ice Cream Day on July 15, we wanted to highlight some of the best DFW ice cream shops! What makes a great ice cream shop? In our opinion, those that offer dairy free and vegan options! We all know that one friend or family member who can’t indulge in a cool […]

Potato salad is a staple for every 4th of July meal. Unfortunately, the potato salad you typically find at the grocery store is drowning in mayo or mustard to cover up the lack of flavor and quality ingredients. Homemade potato salad definitely take a little effort, but it tastes so much better and is better […]

Ask any chef – a great meal starts with great ingredients. Whether you’re perfecting a complicated recipe or whipping up the simplest of snacks, quality matters. So what kind of foods lay the foundation for peak deliciousness? In my opinion, the best ingredients (by far) are local. Eating locally has countless benefits. Fruits and vegetables […]