Blog
Benefits of Eating Local Food as Opposed to Store-Bought Produce
When you start eating healthy food, knowing where and what to buy can be hard. Grocery stores seem to carry a bit of everything, so they feel like a safe bet, right? Not always. In fact, there are several reasons why you should consider seeking out local food instead...
Much Ado About Meal Preparation
Have you heard of meal prepping before? A lot of people swear by this “hack” because it takes the work right out of cooking. Of course, here at SAVOR, we exist so that you don't have to think about your next meal, no matter what. However, on the off chance you don't...
The Many Benefits of Avocado
SAVOR is as much about delicious cooking as we are about educating our customers! This summer, we can't get enough of one super fruit that continues to make waves with all of the good it does. That's right- we're talking about one of the most popular fruits of the...
The Surprising Benefits of Dark Chocolate
One word – chocolate. It’s not shocking that about 80% of adults consume chocolate around the world each year. Let’s face it, chocolate is a guilty pleasure we’ve all indulged in at least once or twice during a stressful week, or a week worth celebrating! In recent...
Summer Snacks the Kids Will Love
Hello Summer! When hot days approach, it’s normal we aren’t spending as much time cooking over a hot stove for each and every meal. In fact, we often find ourselves avoiding it at all costs! If you’re ready to kick off summer and provide your family (especially kids)...
3 Easy Meals for Busy Parents
When you’re a parent, you’re never really off the clock. Between getting your children ready for school, making them breakfast, packing lunch, and prepping for dinner – you’re already losing a good portion of your day. Not to mention, working, taking care of yourself,...
5 Ways to Improve Your Gut Health
Are you following a diet or hoping to follow one to improve your gut health? Well there are many different aspects of living a healthy life, what you put into your body is the first step to achieving an overall more fulfilling lifestyle. If you struggle with eating...
Ways to Enjoy Easter Dinner While Sticking to Your Diet
Holidays can be stressful for those who want to enjoy a meal with family and friends while also sticking to their diet. In turn, this can lead to a lot of unwarranted anxiety and panic. Whether you are following a certain diet due to allergies, health issues,...
Here are 5 Foods with Unexpected Health Benefits!
Do you know all of the health benefits of the food you eat on a day-to-day basis? At Savor Culinary Services, we believe in culinary medicine, or the ability to aid others with physical and mental ailments in feeling like their “normal selves,” or as close to this as...
Savor Pop-Up Review
After I saw posts from the previous pop-up with Savor, I knew I had to attend the Sense and Satiety Pop-up Dinner in August; a delicious six-course dinner with wine pairings and live art was something I wouldn't want to miss. I wasn’t quite sure what to expect,...