Tips on Paving the Way to Good Health and Well-Being In 2021
2021 kicked off on quite a busy note for most of us. Given the ongoing pandemic that hit us globally back in 2020, a lot of people have been juggling between health, work, and day-to-day activities on a daily basis. In this article, we will share some simple yet highly effective tips and ideas that […]Read More
One Man’s Journey to Wellness
I don’t often share the health journey of my clients on a blog, but with his permission, I am sharing the story of a dear man named Jim who I had the pleasure of working with this past year. I asked him if he would be willing to share in his own words, his experience because I think […]Read More
What’s an ALCAT Test and Do I Need One?
This month I’ve been focusing on food intolerances and I pointed out some common, yet subtle symptoms associated with a food intolerance. As you can tell, it’s not easy identifying the culprit, which can be frustrating. Many years ago, as a physical therapist, I learned about ALCAT testing. ALCAT stands for Antigen Leukocyte Cellular Antibody Test. […]Read More