by Deb Cantrell | Mar 31, 2021 | ALCAT Testing, All, Breakfast, food allergies, Food Intolerance Testing, Healthy Meals, Heart Healthy Foods, Organic
2021 kicked off on quite a busy note for most of us. Given the ongoing pandemic that hit us globally back in 2020, a lot of people have been juggling between health, work, and day-to-day activities on a daily basis. In this article, we will share some simple yet...
by Deb Cantrell | Jan 6, 2017 | All, Food Intolerance Testing, Healthy Meals
Whether you love them or hate them healthy New Year’s resolutions are made by nearly half of Americans each year. It’s no surprise that nearly 20% of resolutions involve wanting to lose weight and eat healthier. Sound familiar? Sometimes the goals we make...
by Deb Cantrell | Aug 11, 2016 | All, food allergies, Food Intolerance Testing, Food Sensitivity, Gluten-Free, Healthy Meals, Paleo, Vegan, Vegetables, Vegetarian
Convenience has almost become a necessity in our world of PTA meetings, baseball practices, private piano lessons and endless social gatherings. You can start to lose your sanity. While we have so many things competing for our time and attention, food is an integral...
by Deb Cantrell | Apr 22, 2016 | ALCAT Testing, All, food allergies, Food Intolerance Testing, Food Sensitivity
This month I’ve been focusing on food intolerances and I pointed out some common, yet subtle symptoms associated with a food intolerance. As you can tell, it’s not easy identifying the culprit, which can be frustrating. Many years ago, as a physical...
