Category: Food Sensitivity

Last week I discussed the different symptoms of food sensitivities and how sometimes the symptoms can be subtle like joint pain, migraines, etc. You can read more food sensitivities here. Perhaps some of you have taken an ALCAT test and found out that you do have a food sensitivity or maybe you’ve been struggling with a food […]

What is a food sensitivity? This is a broad term for symptoms that can be caused by food allergies or food intolerances. They are most commonly associated with food allergies, because food allergy symptoms are easier to identify (i.e. hives, shortness of breath and anaphalxsis). A food allergy is an immune response (a reason why […]