by Deb Cantrell | Jun 21, 2022 | Healthy Snack Foods, Heart Healthy Foods, Nutrition, Organic
You are what you eat. You’ve heard that before, and it’s true. What you put into your body has a direct impact on how well it functions. Just like you wouldn’t put dirty fuel into a finely tuned engine, the quality and vibrancy of the food you put...
by Deb Cantrell | Jun 21, 2022 | Healthy Snack Foods, Heart Healthy Foods, Nutrition, Organic
Many people are put off the idea of eating healthy because they think it’s only about eating pricey organic avocados flown directly in from Peru in every meal or fancy acai berry bowls that cost more than a night out. But eating healthy doesn’t have to be...
by Deb Cantrell | Jun 21, 2022 | Healthy Snack Foods, Heart Healthy Foods, Nutrition, Organic
When you start eating healthy food, knowing where and what to buy can be hard. Grocery stores seem to carry a bit of everything, so they feel like a safe bet, right? Not always. In fact, there are several reasons why you should consider seeking out local food instead...
by Deb Cantrell | May 17, 2022 | Healthy Snack Foods, Heart Healthy Foods, Nutrition, Organic
Have you heard of meal prepping before? A lot of people swear by this “hack” because it takes the work right out of cooking. Of course, here at SAVOR, we exist so that you don’t have to think about your next meal, no matter what. However, on the off chance you...
by Deb Cantrell | May 11, 2022 | Healthy Snack Foods, Heart Healthy Foods, Nutrition, Organic
SAVOR is as much about delicious cooking as we are about educating our customers! This summer, we can’t get enough of one super fruit that continues to make waves with all of the good it does. That’s right- we’re talking about one of the most popular...
by Deb Cantrell | Apr 19, 2022 | Healthy Snack Foods, Heart Healthy Foods, Nutrition, Organic
One word – chocolate. It’s not shocking that about 80% of adults consume chocolate around the world each year. Let’s face it, chocolate is a guilty pleasure we’ve all indulged in at least once or twice during a stressful week, or a week worth celebrating! In recent...