by Deb Cantrell | Nov 6, 2015 | All, Fall Recipes, Fruit, Holiday Foods, Nutrition, Organic, Salads
Yum Well it’s finally starting to feel like fall here in Texas! That’s why we’re making lots of yummy fall salads for our clients, including this sweet and tangy persimmon salad. Persimmons’ orange hue makes it very appropriate for fall I...
by Deb Cantrell | Jul 31, 2015 | All, Fruit
Acai (pronounced ah-sai-ee) bowls are the newest “breakfast rage.” Basically, they are thick smoothies that taste almost like ice cream and people top with fresh fruit and granola. In Fort Worth, places like Jamba Juice, Juice it Up and Righteous Foods...
by Deb Cantrell | Apr 16, 2015 | All, Fall Recipes, Fruit
A delicious, healthy snack made with whole apples and creamy vanilla yogurt. Kids love it! Yield: serves 4 Ingredients 4 small fresh apple(s) 1 cup(s) unsweetened applesauce 1/2 tsp ground cinnamon, divided ½ tsp pure vanilla extract 1/4 cup(s) water 16 oz vanilla...
by Deb Cantrell | Jul 10, 2014 | All, Fruit
A calorie is a calorie – right? Or does food talk to our body in different ways? According to celebrity Nutrition & Fitness Expert, JJ Virgin, who exposes “The seven ridiculous myths people believe about losing weight”, in an article highlighted in Mind...
by Deb Cantrell | Jun 27, 2013 | All, Fruit
Peaches are Chef Deb Cantrell’s favorite summer fruit. Her grandfather used to pick them from her grandparents’ trees, and then her grandmother would use them to make peach pies and kolaches. Love peaches too? Here are several creative ways to use fresh peaches:...
