by Deb Cantrell | Jun 23, 2017 | All
It’s hot and humid right now – in other words it is officially summer in Texas! One of the best ways to survive the heat, is to drink something refreshing and cold! Smoothies are one of my favorite drinks to sip on during the summer – whether...
by Deb Cantrell | Jun 16, 2017 | All
You have probably noticed that the theme of the summer is “unicorn.” Unicorn ice cream, unicorn bagels, unicorn Frappuccino . . . you name it — it’s been unicorned. But lately my Instagram feed has been blowing up with the opposite – goth food; namely black ice...
by Deb Cantrell | Jun 9, 2017 | All
Dad has been doing so well on his Paleo diet, hasn’t he? You want to make him something special for Father’s day breakfast, but his favorite breakfast food of all time, biscuits and gravy, is absolutely, 100 percent, NOT Paleo friendly. Well, you are in luck. We have...
by Deb Cantrell | May 18, 2017 | All
We recently had the pleasure of interviewing Jake Duncan, a trained physician’s assistant and the owner of Stewarding Life Wellness, a functional medicine practice located in Keller, TX. I wanted to interview Jake because at Savor we believe food is medicine and...
by Deb Cantrell | May 11, 2017 | All
Mother’s Day is one of my favorite holidays not just because I get spoiled rotten by my family, but because I can reflect on the joys that motherhood brings. Being a mom is truly the best and hardest thing I have ever done. Taking care of my family and running...
