Functional Medicine and Food

Functional Medicine and Food

We recently had the pleasure of interviewing Jake Duncan, a trained physician’s assistant and the owner of Stewarding Life Wellness, a functional medicine practice located in Keller, TX. I wanted to interview Jake because at Savor we believe food is medicine and...
The Gift Mom Really Wants this Mother’s Day

The Gift Mom Really Wants this Mother’s Day

Mother’s Day is one of my favorite holidays not just because I get spoiled rotten by my family, but because I can reflect on the joys that motherhood brings. Being a mom is truly the best and hardest thing I have ever done.  Taking care of my family and running...
Anti-Inflammatory Foods You Can Eat for Better Health

Anti-Inflammatory Foods You Can Eat for Better Health

One of the reasons why inflammation occurs in your body is because your immune system attacks what it recognizes as a foreign substance such as a pathogen, chemical or a food that your body simply can’t process. Imagine swallowing a penny. Your body...
5 Ways to Incorporate Turnips in Your Next Meal

5 Ways to Incorporate Turnips in Your Next Meal

Here in Texas, turnips are in season which means we will be incorporating these cruciferous root vegetables into some of our meals. One reason why we love using seasonal ingredients is because it not only helps us to get creative with how we use them but we prefer...