by Deb Cantrell | Aug 5, 2016 | All, Cooking with Kids, Food Sensitivity, Gluten-Free, Healthy Snack Foods, Vegetables
I like potatoes in all forms. Baked, fried, mashed, boiled, pureed, grated, you name it. Potatoes are my weakness. Tater tots are certainly no exception. Man, those greasy little things are delicious! But, I am always trying to find ways to make favorite comfort food...
by Deb Cantrell | Jun 10, 2016 | All, Fruit, Healthy Snack Foods, Party Food
When you live in Texas, popsicles are pretty much a staple in any household. Adults and children alike have to beat the heat somehow! The problem with most popsicles is that they are packed full of refined sugar and preservatives and because they seem healthy, people...
by Deb Cantrell | May 19, 2016 | All, Healthy Meals, Healthy Snack Foods, Vegan, Vegetables, Vegetarian
Snacking can be the biggest culprit of weight gain, because many of us do what I call “mindless munching.” If you’re watching a show or working on your computer, it’s easy to keep munching and shoveling in handful after handful. The calories...
by Deb Cantrell | Mar 18, 2016 | All, Gluten-Free, Healthy Snack Foods, Nutrition, Vegetables
People are always looking for ways to make their favorite comfort foods a little bit healthier. Baked fries have been a tasty option for many who still want to enjoy potatoes in their most popular form without all of the grease and fat. In the last couple of years,...
by Deb Cantrell | Apr 27, 2015 | All, Healthy Snack Foods
Making hummus is easy. Just combine all ingredients in a blender or food processor and blend until smooth. If the hummus is too thick, you can add a little water. You can eat it right away, but it will be better if you let it sit overnight to let the flavors meld....
by Deb Cantrell | Apr 27, 2015 | All, Healthy Snack Foods
Hummus, a creamy dip from the Middle East has earned a reputation as a clean, healthy food—and it deserves it! Each of the main ingredients–chickpeas, tahini (sesame paste), garlic, and olive oil–have their own health benefits. And for those with food...
